Who We Are

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Aligned Movement is a space where a series of flows creates strength, fluidity, and flexibility not only within the body but the mind. We offer Movement that brings you laughter, love, peace, connection, growth, alignment and so much more. We want to remind the community that yoga reaches deeper than the skin, muscle, and bone. Yoga is the practice of connecting your mind, body, and spirit. While we aim for the practice to be self-reflecting, controlled breath, and growth through meditation your practice is unique to you.