Evergreen Yoga & Wellness X Aligned Movement
200 Hr Yoga teacher training
Join Lead Teacher Lauren Champagne of Evergreen Yoga & Wellness and Alexa and Julian, Owners of Aligned Movement for their premier 200 Hour YTT!
Our Mission
More than a training, this transformative experience will help you deepen your practice as you learn how to teach authentic yoga classes. This training will seamlessly blend ancient philosophy with a modern approach to teaching yoga, providing you with all of the tools you need to become a confident, skilled, and knowledgeable instructor. Along the way you continue to grow and evolve as a yoga student as well, forging a stronger connection to your personal practice on and off the mat.
The journey of becoming a yoga instructor will challenge you to consistently step outside your comfort zone, but you won’t do it alone. You’ll be held in a nurturing, supportive environment, guided every step of the way by a seasoned yoga teacher and mentor who’s committed to helping you grow with clarity, compassion, and confidence.
The focus of this training will be Power Vinyasa Yoga, with a heavy emphasis on practice teaching. The lineage of this training will be tied back to the traditional teachings and methodology of Ashtanga and Iyengar.
Training Timeline
TRAINING TIMELINE
Our training calendar has been designed to give you plenty of time to understand the content, practice teaching, stay committed to your personal practice, all while still living your life.
- 200 Hours over 9 Months
- February 2026 - November 2026
- Every Tuesday Evening from 5:30pm-8:30pm
- One Saturday per Month from 12pm-6pm
- Live Class Observations
- Mock Classes with your peers
- Community Classes
- Final Practicum
- Celebratory Group Outing
- Graduation
- Sample YTT Session to be held in October 2025
TEACHING METHODOLOGIES
This training will utilize various teaching styles to allow for all types of learners to get the most out of each lesson, workshop, and assignment. Expect to be engaged and challenged throughout this experience.
- Practice Teaching
- Hands-On Lessons
- Lecture & Discussion
- The "Why" Behind Each Lesson
- Daily Rituals
- Weekly Reflections
- Reading & Homework
- Collaborative Assignments
- Special Workshops
- Observation
- Mock Classes.
RESULTS
Ready to dive in? Here is what you can expect after you give this training 110%.
- Upon completion, receive your 200 HR YA* Certificate, allowing you to become a Registered Yoga Teacher.
- Acquire the skills to lead a powerful, impactful power vinyasa class start to finish.
- Gain a deep understanding of effective class design & delivery.
- Find a stronger connection to your own practice, on and off the mat.
Requirements
The goal of this program is to train you in the art of teaching yoga. While you are not required to teach after you graduate, you will be required to practice teach throughout this training.
As a participant in this training, you agree to:
- Engage in regular practice teaching, regardless of whether you intend to teach professionally after the training. This is essential for embodying the material and building the confidence and skills to be a successful teacher.
- Treat your fellow trainees and teachers with respect, kindness, and professionalism, cultivating a supportive learning environment for all.
- Commit to a personal ritual of reflection and meditation throughout the program to deepen your self-awareness, integration, and presence as a student and teacher.
- Arrive on time, participate fully, and complete all required assignments with integrity and presence.
- Embrace a growth mindset, knowing that mistakes are part of the learning process and feedback is offered in service of your development.
YOUR INVESTMENT
This training is an investment in your growth as a teacher, practitioner, and leader. We’ve designed three pricing options to honor different commitment levels, budgets, and timelines. The sooner you commit, the more you save.
Priority Enrollment
Tuition: $3,150
Open 6/10/2025 - 6/30/2025
Your commitment level is 100. Secure your spot and our best pricing by enrolling early.
- Register for the training & submit your deposit of $550 by June 30, 2025.
- Setup your payment plan to be paid in full by January 31, 2026.
Early Enrollment
Tuition: $3,450
Op 7/1/2025 - 9/30/2025
Make sure you are ready to commit before you sign up, and still take advantage of $500 off our standard enrollment price.
- Register for the training & submit your deposit of $550 by September 30, 2025.
- Setup your payment plan to be paid in full by March 31, 2026.
Standard Enrollment
Tuition: $3,950
Open 10/1/2025 - 1/31/2026
Our most flexible option. Setup an extended payment plan and pay as you go.
- Register for the training & submit your deposit of $550 by January 31, 2026.
- Setup your payment plan to be paid in full by October 31, 2026.
Upon submitting your deposit and completing the registration paperwork, you will be provided with a link to setup your payment plan.
Want to save even more? Pay in full via check or Venmo and take $150 off.
QUESTIONS?
Join Lauren, Alexa, and Julian on June 14, 2025 at 2pm for a free in-person info session at Aligned Movement in Lakeville, MA.
Can't make it? Reach out to Lauren directly via email: lauren@evergreenyogawellness.com
About Lauren
Lauren has been teaching yoga since 2012, with thousands of hours leading classes, workshops, and trainings across a wide range of styles and settings. She completed her 200-Hour Yoga Teacher Training through Open Doors Power Yoga and is currently finalizing her 500-Hour advanced certification with renowned teacher Shawn Cornelison. Laure
Lauren has been teaching yoga since 2012, with thousands of hours leading classes, workshops, and trainings across a wide range of styles and settings. She completed her 200-Hour Yoga Teacher Training through Open Doors Power Yoga and is currently finalizing her 500-Hour advanced certification with renowned teacher Shawn Cornelison. Lauren is also a Yoga Alliance E-RYT 200, Reiki II practitioner, and trained in Yoga Sculpt.
Throughout her teaching career, Lauren simultaneously acquired her professional background in corporate environments, holding roles in Finance, Human Resources, Sales, and Project Management. She left her 9-5 in May 2024 to focus fully on teaching, hosting yoga retreats, and mentoring other yoga teachers. Her ability to balance structure with creativity shapes her grounded and strategic approach to teacher development.
After a transformative retreat in 2023, Lauren returned to the practice with renewed clarity and passion, shifting her focus toward mentoring yoga instructors ready to elevate their teaching. She now offers mentorships, continuing education, and immersive teacher training programs that help instructors feel confident, creative, and aligned in their voice and offerings.
Lauren is known for blending a modern approach to yoga while offering bite size pieces of yoga philosophy to her yoga students. Her students describe her classes as fun, balanced, and "exactly what they needed". Her work with other yoga instructors is grounded in strategy while empowering her clients to connect to their most authentic selves. She is deeply committed to helping instructors feel supported and seen - so whether you're just starting out or evolving your style, Lauren will help you step into your full potential - without losing what makes you you.
$54 NEW MEMBER SPECIAL
UNLIMITED CLASSES for your first month for ONLY $54! Experience the magic of Aligned and all the classes we have to offer!